The American Heart Association recommends that children get at least 60 minutes of moderate-to-vigorous-intensity aerobic activity every day. By participating in health-related/physical activities with your children, you are giving them the foundation to become healthy adults.

Activities Provided by The American Heart Association

Family Health Tree

Healthy Challenge Scavenger Hunt

Activities Provided by Super Kids Nutrition

Colorful Food Tracker

Turn Seeds into Alfalfa Sprouts

Save the Apple